If you’re in your 20s, 30s, or older, you’ve probably noticed that the Western culture’s ‘ideal standards of beauty’ have been changing dramatically. What people consider ‘hot’ has been changing throughout the years, and sometimes the changes are dramatic.
Chasing the imaginary notion of ‘perfection’ is impossible, and chasing something unreal might even hurt your mental health.
Cassey Ho (that goes by the Instagram handle @blogilates) is a fitness expert who decided to use Photoshop to illustrate the dramatic changes in what society has been considering ‘beautiful’ throughout the years.
From the ‘hourglass’ shape to skinny and curvy, you can check out her representation of the ‘ideal body’ throughout history. And remember, every body is ideal and perfect.
Don’t chase for the ever-changing ideas of perfection, but instead, work towards health and happiness.
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Source: ruinmyweek
The post Instagram Fitness Coach Shows What The ‘Perfect’ Body Looked Like Throughout History appeared first on Femalista.
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